This informative and user-friendly book offers an introduction to the seven major chakras, which are energy centers located throughout the body. It delves into ways of healing emotional, mental, physical, and spiritual issues that arise when the chakras become blocked, misaligned, or excessively open. The book provides simplicity in healing techniques, an explanation of color and mood correlations, advice on using gemstones for cleansing and energizing, and tips for incorporating complementary practices such as aromatherapy to harness energy within the body. An overview of the chakra's history, its connection to astrology, and its relationship with kundalini are also covered. This essential read is perfect for individuals interested in alternative medicine and those seeking to lead healthier, more vibrant, and content lives.